Dr.Claudette Renee Lyons

"This is the last time I hurt over this." There is a day that does not announce itself. It does not arrive with a dramatic moment or a loud revelation or a perfectly timed sign from the universe. It arrives quietly. Almost without ceremony. In an ordinary moment, maybe in the car, maybe in the shower, maybe at three in the morning staring at a ceiling that has witnessed too many of your silent conversations with yourself. And in that moment something inside you shifts. Not br